Category Archives: Vitamins & Minerals

The Different Kinds of Advanced Health Products

Posted on July 25, 2011 by admin

There are a multitude of health care products that are available anywhere today. The recent need to enhance or increase our overall health and extend our lives has lead to an increase in sales in health products and has spawned a demand to create even more products and services for this particular market.

There are different kinds of advanced health products that are now available today. Here are just a few examples of these kinds of products:

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Vitamins & Minerals

Posted on April 8, 2011 by admin

Vitamins and Minerals are essential for a balance healthy lifestyle

Unlike protein, carbohydrates and fats, Vitamins do not yield usable energy when broken down.  They assist the enzymes that release energy from carbohydrates, proteins and fats, but they do not provide energy themselves.  (Thus, beware of claims for “energy vitamins” or for diets that replace  foods with supplements).

Vitamins and minerals are widely available from the natural foods we eat.  So, before you reach for the vitamin jar, try eating your vitamins from natural foods.   Here are some of the best sources for each:

  • Vitamins
  • Minerals

Note the nutritional powerhouses: spinach and broccoli.
Now you know why your mother always forced you to eat your vegetables as a child !

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